បច្ចុប្បន្ននេះវិស័យកីឡានៅកម្ពុជាហាក់ទទួលបានការចាប់អារម្មណ៍ច្រើនពីសំណាក់ប្រជាពលរដ្ឋខ្មែរ ក្នុងនោះកីឡាប្រដាល់គុនខ្មែរហាក់ទទួលបានការគាំទ្រខ្លាំងគួរសម។

បើនិយាយទៅ កីឡាករប្រដាល់(គុនខ្មែរ)នៅមិនទាន់មានច្រើននៅឡើយទេ តែមួយរយៈចុងក្រោយនេះ ឃើញថាកីឡាករគុនខ្មែរបានបង្កើនសមត្ថភាពគួរឲ្យកត់សម្គាល់។ កីឡាករបរទេសមកប្រកួតស្រុកខ្មែរភាគច្រើនត្រូវកីឡាករគុនខ្មែរផ្តួលឲ្យសន្លប់ ឬឈ្នះដោយពិន្ទុ។ ជាពិសេសទៅទៀតនោះ កាលពីថ្មីៗនេះកីឡាករខ្មែរទើបតែយកឈ្នះមេដៃប្រាក់ និងមេដៃសំរិទ្ធក្នុងព្រឹត្តិការណ៍ស៊ីហ្គេមនៅប្រទេសហ្វីលីពីនផងដែរ។

នៅពីក្រោយភាពល្បីល្បាញ និងជោគជ័យទាំងនេះត្រូវទាមទារឲ្យកីឡាករប្រឹងប្រែងខិតខំហ្វឹកហាត់ អត់ធ្មត់ និងតស៊ូក្នុងការហ្វឹកហាត់។ កីឡាករខ្លះត្រូវចូលប្រឡូកក្នុងវិស័យនេះតាំងពីក្មេង ដូចបានឃើញក្នុងរូបភាពខាងលើ។នេះបញ្ជាក់ថារាល់កីឡាករដែលជោគជ័យម្នាក់ៗ គឺត្រូវទាមទារការចំណាយពេលវេលាយ៉ាងតិច ២ ទៅ ៣ឆ្នាំទម្រាំតែអាចដុសខាត់សមត្ថភាពបានល្អប្រសើរ។ ម្យ៉ាងវិញទៀត ពួកគេត្រូវធ្វើការហ្វឹកហាត់ ៦ទៅ ៨ម៉ោងក្នុងមួយថ្ងៃ ដោយត្រូវរត់យ៉ាងតិច ១០គីឡូម៉ែត្រក្នុងមួយថ្ងៃ និងហ្វឹកហាត់ជាមួយគ្រូយ៉ាងតិច ៦ម៉ោងក្នុងមួយថ្ងៃ។

ទោះបីជា ត្រូវប្រឈមនឹងគ្រោះថ្នាក់ផ្សេងៗនៅពេលដែលពួកគេឡើងប្រកួតម្តងៗ ក៏ដោយវាមិនមែនជាបញ្ហានោះទេ។ ដោយទឹកចិត្តស្រឡាញ់របស់ពួកគេ ដើម្បីលើកមុខមាត់ប្រទេសជាតិ និងដើម្បីសម្រួលដល់ជីវភាព ពួកគេនៅតែបន្តដោយក្តីរីករាយ។ ដូចនេះសូមប្រជាពលរដ្ឋជួយគាំទ្រវិស័យកីឡាកម្ពុជាឲ្យបានកាន់តែច្រើនទៅៗ ដើម្បីជាកម្លាំងចិត្តដល់កីឡាករគ្រប់រូប៕

មុនចូលរួមវគ្គបណ្តុះបណ្តាលនៅCCIMខ្ញុំបានគិតថាការសរសេរព័ត៌មាន មានការងាយស្រួល ប៉ុន្តែក្រោយពេលសិក្សាបានរយៈពេល១ខែកន្លងមក

ទើបដឹងថាការផលិព័ត៌មានមួយទាមទារអោយអ្នកសារព័ត៌មានត្រូវប្រមូលប្រភពអោយបានគ្រប់ជ្រុងជ្រោយឬគ្រប់ភាគីដែលពាក់ព័ន្ធទើបធ្វើអោយព័ត៌មានយើងមិនលម្អៀង ឬអាចហៅថាមានវិជ្ជាជីវៈ។

ជាពិសេសនោះ លោកគ្រូក៏បាន បញ្ជាក់ផងដែរថា ក្នុងនាមជាអ្នកសារព័ត៌មាន គឺដាច់ខាតមិនត្រូវបញ្ចូលគំនិតផ្ទាល់ខ្លួនក្នុងអត្ថបទព័ត៌មានដែលយើងកំពុងតែសរសេរនោះឡើយ។​ យើងមិនមែនជាតុលាការ សមត្ថកិច្ច ឬអ្នកដោះស្រាយ

បញ្ហាក្នុងរឿងនោះទេ។ យើងមានសិទ្ធិត្រឹមតែ ផ្សាយពត័មានដែលពិត មិនលម្អៀង គឺគ្រប់គ្រាន់ហើយ។

នៅពេលដែលខ្ញុំចាប់ផ្តើមសរសេរព័ត៌មានលើកដំបូងគឺមានការលំបាកគួរសម។ ជាពិសេសគឺការ ប្រមូលព័ត៌មានពីភាគីដែលពាក់ព័ន្ធ ដោយប្រភពខ្លះគឺទាមទារអោយយើងអត់ធ្មត់ខ្លាំងការទាងទងធ្វើបទសម្ភាស។ ពេលទំនាក់ទំនង តាមទូរសព្ទមិនមានអ្នកលើក  ពេលខ្លះលើក ប៉ុន្តែគាត់រវល់។ គាត់អាចណាត់យើងសម្ភាសតាមម៉ោងណាមួយដែលគាត់ទំនេរ។ ដូច្នេះទាមទារអោយយើងមានការបត់បែន គ្រប់ពេល ដើម្បីបានព័ត៌មានពីពួកគាត់។

ខ្ញុំចាប់ផ្តើមយល់ខ្លះៗហើយពីភាពលំបាករបស់អ្នកសារព័ត៌មាន តែទោះយ៉ាងណា វាមិនមែនជាឧបសគ្គនោះទេព្រោះតែសេចក្តីស្រលាញ់ និង ចង់បង្ហាញអោយមហាជនបានទទួលព័ត៌មានពិត ច្បាស់លាស់។ ជាពិសេស ខ្ញុំគិតថា ខ្ញុំមានបេសកម្មមួយគឺ ចូលរួមប្រឆាំងនិង ព័ត៌មានបំពុល  ព័ត៌មានក្លែងក្លាយផងដែរ៕

All over the world people are affected by Covid-19; more than 3 billion people in the world have changed their habits, both in their living and working.

These effects put many people in stressful situations. Countries’ borders have been closed, people have been blocked from living in other houses, and most hotels, restaurants, casinos and schools in Cambodia have been closed until the end of the year to prevent an outbreak of coronavirus.

But many students are pushing for online learning. It is a new thing for Cambodian students to adopt this type of education online. But they get bored and do not have meditation in learning. Moreover, they have a hard time catching up with the lessons and don’t know how to start. Another cause that makes students and people more stressed out is if they study or work online and there is spotty internet Wi-Fi or electricity at home.

My first solution to get more control over working and studying at home is to choose an appropriate place to study or work. Find a quiet place to ensure you can learn without being disturbed. It can be anywhere with Wi-Fi and electricity, like at home, in coffee shops, libraries and other places that you think have a good environment and it is easy to communicate in online meetings or studying without noisy sounds.

I think home is a safer place to learn or work than a coffee shop, because home is a private place and you can always clean and ensure good hygiene at all times to prevent viruses.

My second solution is to create a schedule for studying online or working and to keep the habit. Don’t have negative thoughts about online learning or working. This online study or work not only helps to protect students from infections of Covid-19, but it also helps to ensure that students are continuously learning and brings them more insights into new technological discoveries. Moreover, I encourage someone who is studying or working to use a laptop rather than a smartphone.

My third solution is spending time doing exercises everyday to build a strong body, and eating healthy food. Good health is very important to prevent the virus, especially Covid-19. No matter how busy you are, don’t forget to spend some time doing exercises or meditation to keep calm in the brain and feelings. I think it is not easy but you should change your activities day by day to establish good habits.

In conclusion, Covid-19’s effect on working, studying and your moods will not be as serious if you follow my three solutions: choose an appropriate place to work or study, create a schedule, and exercise.

Hello, my name is Chakreya, a trainee at CCIM during Covid-19. It is like a nightmare during this period of Covid-19, sometimes I feel it is just a dream.

At the start, when the news broke several months ago, most of the people considered it to be fake news, until about February when things got more serious. Many people were affected, some countries decided to lock down, closing the borders and giving everyone a sense of chaos, disaster and being stuck.

Things are changing rapidly; some people around the world have gotten infected, and some have died.

The most awareness happened in Italy, after the situation in China had calmed. Then people started to become more cautious, and it spread all over the world especially in Europe, in the Western countries, Asia, and other continents as well .

Most people around the world are affected: Some business are closed, as are the places where many people gather — schools, entertainment places, shops, public transportation, airlines and so on.

A lot of people are losing their jobs, some have had their salaries reduced, some are struggling with job uncertainty. Some business owners face losing income every month, some have announced bankruptcy. People worry about earning an income for living. It makes people suffer, traumatized, especially from the fear of the virus causing death.

In Cambodia we do not have any deaths, but there is discrimination in society as with people around the world when they know we are infected. Other people involved thought some have not got the virus but they still quarantined for 14 days, which makes them and others more frustrated, depressed, wasting their time, and afraid of severe disaster.

Now things are a bit better than before, but they are still challenging to process. However, sometimes I feel lucky. Even though I lost my job during this period, at least I have not been infected with the virus, despite the fact that I had been traveling and went to different places and have the freedom to go any place in the country.

And I am still alive. Schools also allow online studies in part, and though there are some challenges with connections sometimes, it is fortunate that we can keep moving and improve our skills and capacities and have something to do.

I really appreciate CCIM for providing the opportunity for training and letting me in and supporting me. I am positive that after finishing this training I will find a good job, and believe things will turn to normal soon.

What I always hear from men in this society say is, “If you want to have a good job you must learn to drink!” And then the next sentence is, “If you don’t drink, it means you do not respect me!”

Alcohol seems to play an important role in relations between men. I used to think that alcohol for bonding only happens in some lines of business, but I changed my thinking when I went on a trip to cover news in Koh Kong with my mentor. I always thought that people who work for society don’t use alcohol to make friendships. Maybe I was too young to understand this world. Sitting there and listening to them talking and drinking, I pretended like I was fine and hoped I could go back to the hotel as fast as possible. When I’m the only one who is not drinking alcohol, I become a topic for them to judge.

I can drink alcohol but I don’t think I should take a risk and drink with people that I never knew before, especially when I am the only female in the group. But the endless judgment did not let me go; it really affects my feelings when one keeps repeating that sentence, “If you don’t learn to drink alcohol you can’t become a journalist.” Is it a big issue that all journalists need to do? I don’t get it!

In my previous workplace, they used to say that “drinking alcohol is an important thing that we all need to do when we want to get good relationships in business.” Some people get into family issues when they always come back home late at night drunk. Some people might have an accident when they drink and drive.

Most of the people who do this maybe don’t understand how their families feel, that they have someone waiting for them at home. Someone who can’t sleep because of worrying. I really get tired of this kind of situation, so that’s why I wanted to work in a new environment. Who knew it would turn out like that.

I felt very complicated when everyone said I have to drink with sources from whom I want to get information. If so, I’m not ready to do something like that. Finding a comfortable workplace is hard.

Recently, I felt as if I had been walking under a cloud, a dark cloud, for quite some time. That’s probably because am I not doing as well as I expected — or am I not ready to cope with the global warming of life? And I was wondering whether those moving clouds ever look down on me and say “let’s give her more thunder and storms,” or “let’s move on from this idiot.”

The riddle was solved after I traveled to the province to cover news and got to see many problems happening in my country and many people facing difficulties, and I was woken up by the brightness of their struggling smiles and the light of their positivity.

Would it be a sin to compare your life with others just to make yourself feel better? Actually, that is not what I’m trying to say; what I mean is sometimes we might feel that life is unfair, life is hard, life is complicated. But wouldn’t it be great if we look a little closer and a little more widely to see the bigger picture of problem and try to deal with it — rather putting the blame on life, while we are not the only one on Earth whose life will encounter problems and unpredictable bends?

Taking everything into consideration, life is a work of art. It is subjective. Each person will look at life and interpret it from different angles and calculate it in countless ways, just like a single piece of art.

Some people will turn to food and alcohol in times of crisis to get out of sadness, while some will run to something bad which might end up harming themselves and others. Afterward, one can feel even worse because those are only momentary pleasures. If we tend to resort to bad habits when things are not going well in our lives, we only double the problems in our lives. As long as we are living on Earth, everywhere is covered by clouds, a dark cloud or a white cloud. Don’t be lazy about using an umbrella if you see dark clouds, and be clever enough to apply sunscreen and enjoy the day if you see white clouds.

Clouds exist up in the sky and symbolize different things. They are the freest things in nature, floating around and having fun. Having enough of negative vibes and getting inspiration from my beloved people and horoscopes, I decided to be a cloud walker; so even the darkest cloud has nothing on me.